Resources

Things I think are great.

Struggle Care by KC Davis

Struggling to care for your space? KC Davis (Therapist and content creator) has devised a system to support you! Check out her website here.
If you find body-doubling helpful, play her 15 minute video for some support while cleaning/caring your space.

Bittersweet

Susan Cain's creative work on how the melancholic is a beautiful part of life.

Crisis Support:

These resources do not take the place of crisis support. If you or someone you know is needing support in a crisis, you can text or call 988 to be connected to support in the moment. For a medical of psychiatric emergency, dial 911 or go to your nearest emergency room