Bespoke Yoga Flow

A yoga flow that works for you and your bod, all are welcome. Do you have a specific movement intention? Maybe you struggle with forward folds because they compress your belly. Not anymore! Your purchase includes a pdf of each pose in the flow, including adjustments, and a voice recording to play back as many times as you like. You will receive a digital download that will orient you to a form to fill out. You can expect your product within 48-72hrs after completion of the questionnaire.