Personalized Meditation

A meditation made special for you and your brain. Maybe you're feeling the Sunday Scaries and are wanting a meditation to listen to in the car before work. Maybe you're struggling with an eating disorder and want to avoid certain body parts during a body scan. Once you've made your purchase you will be provided with a digital download orienting you to a questionnaire. Once you have filled out the survey, please expect your product within 48-72 hrs. Be Advised: Your meditation will be available through the Insight Timer App or website.