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Offerings

Welcome! I am currently seeing clients virtually and in-person on Elliott Bay.

I am partnered with Mindful Therapy Group for scheduling. My booking page is here.

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101 Elliott Ave W Suite 500, Seattle, WA 98119

Hours:Monday - Friday 7:00 am - 8:00 pm | Saturday-Sunday 8:00 am - 4:00 pm

Phone:206-708-6432

Text:425-321-3920

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Individual Therapy

One-on-one sessions tailored to your goals, pace, and lived experience. Together, we’ll gently untangle the knots—whether they show up as anxiety, depression, identity exploration, relationship stress, or feeling stuck. This is a dedicated space for you to reflect, build insight, and move toward meaningful change with steady support.

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Family Therapy

Sessions that include family members to strengthen understanding, communication, and connection. Family therapy can serve as a supportive adjunct to your individual work, or I can hold the family system itself as the client while individual support happens elsewhere. Together, we’ll explore patterns, increase clarity, and untangle the knots that keep your family feeling stuck.

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Eating Disorder Care

Individualized, compassionate support for those navigating eating disorders and disordered eating. Sessions may include family support as needed and collaboration with your outpatient dietitian to ensure alignment with your current goals and recovery intentions. I also help you (or your loved one) determine appropriate resources and levels of care when additional support is needed. This work centers respect, body autonomy, and sustainable healing.


Eating Disorder Care

1 hTangled Wellness

Contact Details

  • 100 North Howard Street, Spokane, WA, USA

    support@tangledwellness.com


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