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Image by Kseniya Lapteva

TOGETHER

WORKING THROUGH THE KNOTS

Relational Therapy for All
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ABOUT TANGLED WELLNESS

     I work with adult clients navigating experiences that feel complex, layered, or hard to name. Therapy is a space where we gently unknot what no longer serves you — at your pace and with care.

     I approach this work through a systemic lens, honoring how relationships, culture, identity, and social structures shape your mental health. Your story makes sense in context.

     I am Health at Every Size® informed and practice from a weight-inclusive perspective. I am committed to sitting witness to BIPOC stories and welcome conversations about power dynamics within the therapeutic relationship. I also bring experience working with neurodiverse adults, valuing difference rather than pathologizing it.

     Our work is collaborative and relational. We move through the knots together — building clarity, steadiness, and a deeper understanding of what you need.

OFFERINGS

About Me
Image by Kseniya Lapteva

I work with...

concerns

Eating Disorders

LGBTQ+

Anxiety

Issues

ADHD

Bipolar Disorder

Body Image

 

Borderline Personality (BPD)

Chronic Illness

Chronic Pain

Coping Skills

Grief

Trauma and PTSD

Mood Disorders

modalities

Relational

Somatic

Strength-Based

Trauma Focused

Acceptance and Commitment (ACT)

Family Systems

Motivational Interviewing

Narrative

Play Therapy

 

groups

Allied With...

Non-Binary, Queer, & Trans Communities

Sex Workers

Racial Justice

Parents & Caregivers

Adults 18+

Elders 65+

 

Contact
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